Gyms & Yoga Archives - Intentionalist

Business Spotlight: Indigo Movement

Indigo Movement is a massage and fitness company located in Seattle’s SODO on Airport Way, next door to the Old Rainier Brewery. Founder and owner, Tiana Duncan, received her certification for massage therapy from the Brian Utting School of Massage in 2006 and is licensed to practice in Washington State. She opened the doors of Indigo Movement in...

Business Spotlight: Sweatbox Yoga

When Nirvana's music drew this Midwest soul to Seattle, little did she know she'd become a pillar of the Pike/Pine wellness community. From teaching in 2003 to taking ownership in 2019, Frani Assaf’s journey with The Sweatbox spans over two decades of fostering community through yoga. Her resilience shone brightest during the pandemic—just...

Business Spotlight: Wellness Gaines Fitness

Meet Kyra Gaines, the owner of Wellness Gaines Fitness in Renton, Washington. Whether you’re taking the first step to improving your lifestyle or are already well on your way to achieving your fitness goals, Wellness Gaines Fitness will cultivate the supportive environment you need to enhance your mind, body, and soul. The team at Wellness Gaines...

Business Spotlight: Bahia in Motion and Balance Studio

Meet Aileen Panke & Daniel Nery dos Santos, the co-owners of Bahia in Motion in Fremont. Aileen and Daniel met in a dance class in Salvador, Bahia Brazil. They brought their commitment to a healthy body, mind, and spirit to Seattle and opened Bahia in Motion, teaching Brazilian dance and...