Pilates can be a refreshing alternative to a typical gym workout, and Bodytonic Pilates is the perfect place to start. Established in 2005 by Nadia Rodriguez, the Downtown Seattle pilates studio designs challenging workouts that emphasize blending strength, mobility, and flexibility training. Bodytonic also creates individualized exercise programs as well as provides post-rehabilitation for anyone recovering from injury and needing pain management. With over 30 years of professional experience in the movement field, Nadia and her team have created a positive and encouraging environment that makes exercise fun.
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