Habit Strength + Conditioning

Steffany and Patrick Tuohy were active kids who participated in sports as they grew up. During university, Steffany became more interested in competitive bodybuilding and powerlifting competitions and coaching others, while Patrick competed in college sports at the state and national levels. Eventually, the Tuohys opened Habit Strength + Conditioning to share their passion for fitness with their community. 

Habit Strength + Conditioning is more intimate than commercial gyms to ensure that every member feels comfortable and gets personal feedback on form and technique during small group workouts, classes, and nutrition coaching.