Rachel Hamstra, GCFP

If you’re looking for a more holistic approach to pain and wellness, Rachel Hamstra offers private sessions, group classes, and workshops that incorporate the Feldenkrais Method® and Craniosacral Therapy. These treatments are useful for chronic pain, poor posture, anxiety, and feelings of bodily dissociation. Her trauma-informed services are both queer and trans-friendly and opt for a philosophy of exploration rather than attempting to “fix a problem.”