Kirk and Jenny Whiteman host a variety of workouts to help their clients achieve fitness goals at TEMPO Cycling & Pilates Studio. Kirk — who has over 30 years of racing and coaching experience — teaches high-level conditioning and interval training cycling classes. Jenny runs small groups of Pilates mat and ball classes to increase flexibility and strength throughout the body.
Bonus: Check out Tempo Remote, for virtual fitness services tailored to your needs.
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