Business Spotlight: HeartBeet Organic Superfoods Cafe

Meet Monica Colgan, the owner of HeartBeet Organic Superfoods Cafe in Seattle’s Queen Anne neighborhood. Monica’s cafe, which specializes in raw, plant-based foods, moved to Queen Anne in 2018 after a decade in the Roosevelt neighborhood. Visit HeartBeet to snack on everything from...
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Business Spotlight: Meals 4 Heels

Meet Nikeisah Newton, owner of Meals 4 Heels in Portland, Oregon. Meals 4 Heels proudly describes itself as Portland’s only meal delivery service catering to the sex worker community. Nikeisah Newton founded the business in 2019, at first functioning only as a mobile catering service delivering to sex workers. In 2020, when the pandemic...
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Business Spotlight: Lazy Cow Bakery

Meet Lara de la Rosa, the owner of Lazy Cow Bakery in Seattle’s Fremont neighborhood. Lara started the plant-based Lazy Cow Bakery out of her basement and opened her Fremont brick and mortar in December 2021. Get to know more about Lara and Lazy Cow Bakery in this Business Spotlight Q&A. This interview has been edited for...
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Business Spotlight: Cafe Flora

Meet Nat Stratton-Clarke, the owner of Seattle's Cafe Flora in Madison Valley, Flora Bakehouse in Beacon Hill, and Floret in the SeaTac Airport. Since its opening in 1991, Cafe Flora has been a pioneering vegetarian restaurant at the forefront of Seattle’s local, organic, and sustainable foods movements. In 2008, then general manager Nat...
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5 Ways to Celebrate an Intentional Earth Day in Seattle

1. Reduce Your Waste for Earth Day 2019 Image source: Facebook // Public Goods and Services Public Goods and Services, located in West Seattle, sells reusable and refillable household products. This store was designed specifically to help consumers reduce waste generated by...
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