Seed Pilates & Movement Training
Stacy Brenner opened Seed Pilates & Movement Training in 2007 in Seattle’s Fremont neighborhood to offer inclusive and approachable integrated Pilates for ALL bodies. Utilizing a contemporary adaptation to Pilates with the integration of Functional Movement Patterns, Fascial Movement Training, and other Somatic principles, she helps all individuals who want to move better and feel stronger. At Seed Pilates & Movement Training, you can learn to be fluid, be flexible, be strong, and be you with individual or group Pilates classes. Stacy uses thoughtful and clear communication throughout all her classes to create supportive and encouraging class environments.