Vie Athletics is where women of all ages and ability can build strength and community together. But this isn’t your typical gym — Vie Athletics is all class based and specializes in full body strength and endurance. Their diverse team of coaches, whose backgrounds range from strength coaches to yoga instructors, emphasize and encourage modifications so everyone can feel challenged yet safe, no matter your experience level, lifestyle, or ability.

Founder and owner Amber French opened Vie Athletics in 2015 to encourage women to see themselves as capable and strong with a reliable community right alongside them. Amber firmly believes stronger women make stronger communities — and she wants you to embrace your own strength.

Bonus: Vie Athletics provides thoughtfully curated recipes on their blog to go along with your workouts!